I have, once again, felt stuck, spinning my wheels in the mud. There is an unpleasant, and possibly vicious, cycle at play here in my head: my planning falls apart, I feel like I am not getting anything done, my anxiety spikes, I cannot plan cogently. Repeat and repeat and repeat like some damned overwrought Philip Glass piece. I am trying to look at this dispassionately, because if I can understand how this happens, maybe I can head it off next time.
There are a few factors – health, political chaos, and too many months of uncertainty at work. Having a work and personal phone, and a work and personal computer, and disconnected accounts across both is really not helping either – I keep dropping things between the various calendars and todo lists, which has been exacerbated in the last few months by traveling. You would think that separating work and non-work would be easy. I can partition off my 37.5 hours and leave it at work, can’t I? Well, no. Because I’m trying to juggle calendars and waking hours and mental effort between work and non-work, and I cannot just turn off my brain at the end of the working day. Increasingly I feel like I would do very well if I cloned myself at least twice, so that different instances of myself could live full and uncomplicated lives. And I really resent the 3+ hours tied up each day in commuting, even while I know other people are doing the same or worse.